Understanding the Pain of Suicide Loss

Understanding the Pain of Suicide Loss: “When Someone is Too Bruised to Be Touched”

Summary

The article “Understanding the Pain of Suicide Loss: “When Someone is Too Bruised to Be Touched” explores the profound grief and struggles faced by those left behind after a loved one dies by suicide. It features Father Ronald Rolheiser’s insightful piece, “Suicide–When Someone is Too Bruised to Be Touched,” which delves into the complexities of grief and the unique challenges of understanding suicide. Rolheiser emphasizes that suicide is a disease, not a sin, and encourages compassion and understanding for those who are too wounded to cope.

Introduction

Understanding the Pain of Suicide Loss: “When Someone is Too Bruised to Be Touched” offers a compassionate view of understanding suicide and the profound pain that suicide loss brings to individuals and families alike. The article features Father Ronald Rolheiser’s insightful piece, “Suicide–When Someone is Too Bruised to Be Touched,” which delves deeply into the complexities of grief and the unique struggles faced by those left behind.

Rolheiser, who has dedicated over forty years to exploring the meaning behind suicide loss, has been a guiding voice for many in need of understanding and solace. The archives on the author’s website, Ronrolheiser.com, reflect a rich tapestry of compassionate writing surrounding the topic of suicide, showcasing his ability to articulate the inexpressible pain that accompanies such a tragic event.

Through his thoughtful reflections and personal anecdotes, Rolheiser’s writing not only offers healing for those grieving the pain of suicide loss in their families, but also fosters a greater awareness and understanding of the struggles individuals face during their darkest times. By sharing stories and insights, Rolheiser encourages a dialogue that can help break the stigma surrounding mental health issues and suicide, ultimately nurturing a community of empathy and support for those affected by this tragic loss.

Related Reads

• Find Hope Here: Poetic Reflections on Grief and Healing
• Finding Immediate Support Resources for Suicide Loss Survivors
• Twenty Years of Love: Dylan
• “When Someone Takes His Own Life”-Depression and Suicide
• Understanding Suicide: Why the Pain Matters

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My Forever Son

Table of Contents

“There is no hell and there is no pain like the one suicide inflicts”

There is no hell and there is no pain like the one suicide inflicts. Nobody who is healthy wants to die and nobody who is healthy wants to burden his or her loved ones with this kind of pain.

Fr. Ron Rolheiser, When Someone is Too Bruised to Be Touched

When those we love die by suicide, we grieve and struggle to make sense of what seems a senseless death.

Suicide both begins and ends in pain: Pain in the beginning too great to be lessened for the ones who take their lives by suicide; and in the end, ongoing pain for those who have lost their loved one to suicide. When those we love die by suicide, we grieve and struggle to make sense of what seems a senseless death.

“Why?” we ask. “Where did I go wrong?” “What did or didn’t I do that could have stopped them?”

“Suicide–When Someone is Too Bruised to be Touched,” although intended in the article below to refer to those who take their lives by suicide, might well be said of those who suicide loss leaves behind.

The article included below, “When Someone is Too Bruised to be Touched,” addresses the “soul-wrenching” feelings of losing a loved one to suicide. In the midst of horrific shock, we also must move through confusion, guilt, and second-guessing (What if? and If only).

“Where did we fail this person?
What might we still have done?
What should we have noticed?”

Fr Ron Rolheiser, When Someone is Too Bruised to Be Touched

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“Suicide–When Someone is Too Bruised to be Touched”

The Pain that Suicide Loss Brings

The article that follows, “Suicide–When Someone is Too Bruised to Be Touched,” is authored by Ron Rolheiser (ronrolheiser.com). Rolheiser’s been writing about suicide in terms of faith and understanding the pain suicide loss brings for forty years. He publishes a new piece on understanding suicide each year, available in the archives on his website.

By Ron Rolheiser, “When Someone is Too Bruised to Be Touched”

SUICIDE – WHEN SOMEONE IS TOO BRUISED TO BE TOUCHED

A few days ago, I was asked to visit a family who had, just that day, lost their 19 year-old son to suicide. There isn’t much one can offer by way of consolation, even faith consolation, at a moment like this, when everyone is in shock and the pain is so raw. Few things can so devastate us as the suicide of a loved one, especially of one’s own child. There is the horrific shock of losing a loved one so suddenly which, just of itself, can bring us to our knees; but, with suicide, there are other soul-wrenching feelings too, confusion, guilt, second-guessing, religious anxiety. Where did we fail this person? What might we still have done? What should we have noticed? What is this person’s state with God?

What needs to be said about all of this: First of all, that suicide is a disease and the most misunderstood of all sicknesses. It takes a person out of life against his or her will, the emotional equivalent of cancer, a stroke, or a heart attack. Second, we, those left behind, need not spend undue energy second-guessing as to how we might have failed that person, what we should have noticed, and what we might still have done to prevent the suicide. Suicide is an illness and, as with any sickness, we can love someone and still not be able to save that person from death. God loved this person too and, like us, could not, this side of eternity, do anything either. Finally, we shouldn’t worry too much about how God meets this person on the other side. God’s love, unlike ours, can go through locked doors and touch what will not allow itself to be touched by us.

Is this making light of suicide? Hardly. Anyone who has ever dealt with either the victim of a suicide before his or her death or with those grieving that death afterwards knows that it is impossible to make light of it. There is no hell and there is no pain like the one suicide inflicts. Nobody who is healthy wants to die and nobody who is healthy wants to burden his or her loved ones with this kind of pain. And that’s the point: This is only done when someone isn’t healthy. The fact that medication can often prevent suicide should tell us something.

Suicide is an illness not a sin. Nobody just calmly decides to commit suicide and burden his or her loved ones with that death any more than anyone calmly decides to die of cancer and cause pain. The victim of suicide (in all but rare cases) is a trapped person, caught up in a fiery, private chaos that has its roots both in his or her emotions and in his or her bio-chemistry. Suicide is a desperate attempt to end unendurable pain, akin to one throwing oneself through a window because one’s clothing is on fire.

Many of us have known victims of suicide and we know too that in almost every case that person was not full of ego, pride, haughtiness, and the desire to hurt someone. Generally it’s the opposite. The victim has cancerous problems precisely because he or she is wounded, raw, and too-bruised to have the necessary resiliency needed to deal with life. Those of us who have lost loved ones to suicide know that the problem is not one of strength but of weakness, the person is too-bruised to be touched.

I remember a comment I over-heard at a funeral for a suicide victim. The priest had preached badly, hinting that this suicide was somehow the man’s own fault and that suicide was always the ultimate act of despair. At the reception afterwards a neighbour of the victim expressed his displeasure at the priest’s homily: “There are a lot of people in this world who should kill themselves,” he lamented bitterly, “but those kind never do! This man is the last person who should have killed himself because he was one of the most sensitive people I’ve ever met!” A book could be written on that statement. Too often it is precisely the meek who seem to lose the battle, at least in this world.

Finally, I submit that we shouldn’t worry too much about how God meets our loved ones who have fallen victim to suicide. God, as Jesus assures us, has a special affection for those of us who are too-bruised and wounded to be touched. Jesus assures us too that God’s love can go through locked doors and into broken places and free up what’s paralysed and help that which can no longer help itself. God is not blocked when we are. God can reach through.

And so our loved ones who have fallen victim to suicide are now inside of God’s embrace, enjoying a freedom they could never quite enjoy here and being healed through a touch that they could never quite accept from us.

To read this article by Father Ron Rolheiser in its entirety, go here: Suicide–When Someone is Too Bruised to Be Touched

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Author’s Note: A Poetic Quest for Healing After Losing My Son

Twelve years ago, I lost my 20-year-old son, Dylan, to suicide, a heartbreaking event that shattered my world and plunged me into a dark period of grief.

During those long months, I found myself grappling with overwhelming emotions and thoughts, questioning everything around me and struggling to make sense of what will never make sense. I entered into a deep grief filled with solitude and despair, a darkness so bleak I questioned ever being able to see light again.

In the beginning, I had no words. No voice. No ability to express the grief I was feeling.

My words were lost in torrents of tears, in stark contrast to the vibrant discussions I used to lead in my college composition and literature classes.

Perhaps it’s important to preface that I was teaching college composition and literature when I lost my son to suicide, a tragedy that shattered all of me. The irony of discussing the complexities of human emotion with my students while grappling with my own profound sorrow was not lost on me.

Each day, I faced the challenge of maintaining my professional facade, all the while battling an internal tempest that seemed insurmountable, wondering how to bridge the chasm between my role as an educator and the personal devastation I was enduring.

My Life Before Losing My Son

Books, lectures, teaching—I once felt empowered by my voice, a resonant tool for sharing ideas and knowledge. It was a time when I believed in the strength of my words and the influence they carried, inspiring others to think deeply and engage in meaningful conversations.

I reveled in the connections I forged through sharing my thoughts, feeling a sense of purpose in my contributions to the world. But when Dylan died by suicide, I felt consumed by my grief. My heart collapsed inward in sharp pain, I retreated from the outside world, and my words eluded me.

Teaching was impossible. Losing Dylan shattered my life, leaving me, on the outside at least, grappling with an overwhelming silence that echoed louder than any lecture or written page.

On the inside, I was screaming sounds I did not recognize as my own.

The Depth of My Loss Brought My Life to a Standstill

The vibrant energy that once fueled my passion for writing vanquished, and I found myself questioning everything without being able to lend voice to the confusion and overwhelming feelings I was moving through in my grief.

The depth of my loss silenced the joy I once derived from sharing my thoughts and connecting with others.

All of my life came to a standstill as I entered a place of deep grief. It is only in retrospect and in these twelve years past my son’s suicide that I see how all-consuming my grief was.

Diminishing the confidence that fuels expression, my grief stifled my voice completely. It’s been a difficult battle to reclaim my sense of self amidst such sorrow.

A Poetic Quest for Self-Forgiveness and Healing

Journaling was awkward. I couldn’t put all the pain I was feeling into words that did justice to the enormity of my heartbreak. But I kept writing. Slowly, in keeping a record of my grief, I realized I was creating a poetic journey about losing a child to suicide.

“Find Hope Here: Poetic Reflections on Grief and Healing”

Find Hope Here: Poetic Reflections on Grief and Healing is a heartfelt collection of poems and reflections by Beth Brown, the compassionate voice behind the My Forever Son blog. This poignant work navigates the deep, overwhelming sorrow that accompanies the tragic loss of a child to suicide. In her writing, Brown bravely shares her personal journey through grief, revealing how the act of writing poetry and connecting with the beauty of nature became vital sources of comfort and healing for her in the midst of such profound pain.

Through the author’s heartfelt verses, she reaches out with warmth and understanding to those who are journeying through their own sorrows. With her enchanting photography of the trees, shrubs, and flowers that grace her gardens throughout the seasons, Brown lovingly shares a beacon of hope, brightly illuminating the shadows cast by grief.

On Finding Hope: Photographing My Gardens Brings Healing

In nature, I find calm in the wake of profound sorrow and healing in the cycling of the seasons. Predictable. Beautiful in the spring, promising renewal after a long winter’s rest. Brilliant hues in the summer months. Autumn bringing trees and shrubs bejeweled in vivid reds, oranges, and reds. And then the stillness and monochromatic sketch of what can be a too long winter’s sleep.

Winter Wonderland: Captivating Photos in My Gardens

A Long Winter’s Rest for Trees, Shrubs, and Flowers

This dormant season in winter echoes the hopelessness of my grief: everything feels, looks, seems bleak and forsaken.

This dormant season in winter echoes the hopelessness of my grief: everything feels, looks, seems bleak and forsaken. An empty landscape. Gray skies for months. A blanket of snow in white, though only the stark limbs of trees and shrubs. At times, though, red berries appear on some shrubs, supplying food for birds and wildlife. All this to say I can’t see life against this wintry scene.

But in photographing nature through the seasons, I began to see (again), the brilliance of a long winter’s rest for trees, shrubs, and flowers. To study nature and botany is to realize that what appears lifeless is actually the process of life within all of nature renewing itself. Trusting in what I cannot see brings hope and healing.

Spring Brings Hope: Photographs of My Gardens

Spring Brings Beauty and Hope

Even against the cold remnants of a long winter–scattered clumps of snow, a robin redbreast plumped out to keep itself warm against a late March frost, brown dried leaves with nary a sign of color anywhere, spring breaks through. At first just small bits of color. A hint of purple as crocus push through thawing ground, then the vivid yellows of daffodils leaning towards the sun and the suddenness of blue bells. Rhododendron yawns and stretches its lavender limbs to awaken azalea, still sleepy with snow though greening beneath it all.

What seems forever gone in the gray doldrums of winter arrives with an abundance of joy come spring.

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Writing My Way Through Grief to Find Hope and Healing

Snippets of language emerged as poetic reflections

Three years into my grief, I began writing journal entries. Short. A few feelings. About my day and where I was in my grief journey. Then slowly, snippets of language emerged as poetic reflections. Words shaped the deep feelings and emotional longing in my heart, and as I continued writing, I began to find small glimpses of hope in unexpected ways.

Photographing my gardens garnered a way to coalesce all the many feelings and words I’d been unable to express. And the more I photographed through the seasons, the more glimmers of hope I found along the way.

Each poignant poem in Find Hope Here: Poetic Reflections on Grief and Healing is a dedicated blog post in its own right, replete with the inspiration behind the poem.

The poems included in Find Hope Here: Poetic Reflections on Grief and Healing appear below. Each poem is a blog post in its own right, oftentimes replete with the inspiration behind the poem.

Each poem moves the reader through the profound emotions of grief and healing after losing a child.

Many of the poems tell narratives I remember from my son’s childhood. This is significant–reconstructing the narrative of our lives during his growing-up years brings release for all the love and beautiful memories before the trauma of losing him. Writing these poems and narratives, these poetic reflections on love and loss, have helped me learn to carry love and ache together.

Still I write. Still I heal. Still I miss my son.

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From Shattered Hearts to Quiet Hope: Poems and Reflections for Parents of Suicide Loss

Find Hope Here: Poetic Reflections on Grief and Healing

If you are reading this, you know the unique and overwhelming grief of losing a child to suicide. This collection is for you—a place to find words and images that honor your pain, offer comfort, and gently invite hope.

Curated by Beth Brown, who lost her only child, her 20-year-old son Dylan, to suicide, these poems and reflections move through the rawness of early trauma, the depths of acute grief, and the slow journey toward healing, even thirteen years later. Each post pairs heartfelt writing with stunning garden photography, inspired by Beth’s own search for solace in nature’s resilience.

Hope can be quiet—listen for it in moments of rest.

You are invited to explore at your own pace. Choose what resonates—whether it’s a poem that mirrors your sorrow, a reflection that offers comfort, or an image that whispers hope. For more resources, stories, and support, visit the My Forever Son blog and discover a community that understands.

Contemplation Prompt:
Pause with a garden image. What does it say to you about survival, growth, or hope?

About the Author, Beth Brown: Writing My Way Through Grief

The love you shared endures beyond loss.

This collection is lovingly curated by Beth Brown, a mother who lost her only child, her 20-year-old son Dylan, to suicide. Over thirteen years, Beth’s journey through the depths of grief has been shaped by poetry, reflection, and the healing presence of her gardens. Through My Forever Son, she shares how nature’s resilience and beauty offer moments of solace and hope, even in the face of unimaginable loss.

Explore These Poems and Reflections at Your Own Pace

You are invited to explore these poems and reflections at your own pace. Each post pairs heartfelt words with stunning garden photography, offering comfort, understanding, and gentle encouragement for wherever you are in your grief. Select what speaks to you—let these pages be a companion on your path toward healing. For more resources, stories, and support, visit the My Forever Son blog and discover a community that understands.

Journaling Prompt:
What memories of your child bring both tears and warmth? Write a few lines, letting your heart speak freely.

You are not alone. Healing is a journey, and hope can bloom—even here.

Message of Hope:
Even in the darkest seasons, a single flower can remind us that beauty and life persist. Let these poems be gentle companions as you move through your grief.

Embracing Grief: A Mother’s Poetic Journey

From journaling to discovering the poetic language that encapsulates my grief, I penned my path to healing, culminating in the creation of my book, Bury My Heart: 19 Poems for Grief and Healing After Losing a Child to Suicide.

The anthology of poems in this book provides a profound and moving examination of grief, intricately intertwining original verses that delve into themes of loss, guilt, hope, self-forgiveness, and the path to healing. Expertly curated, the arrangement of poems invites deep reflection, serving as a treasured companion for those in search of solace and connection during difficult times.

The Story of My Forever Son

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Professional Resources

Online Directory for Coping with Grief, Trauma, and Distress

After A Suicide Resource Directory: Coping with Grief, Trauma, and Distress
http://www.personalgriefcoach.net
This online directory links people who are grieving after a suicide death to resources and information.

Alliance of Hope for Suicide Survivors
http://www.allianceofhope.org
This organization for survivors of suicide loss provides information sheets, a blog, and a community forum through which survivors can share with each other.

Friends for Survival
http://www.friendsforsurvival.org
This organization is for suicide loss survivors and professionals who work with them. It produces a monthly newsletter and runs the Suicide Loss Helpline (1-800-646-7322). It also published Pathways to Purpose and Hope, a guide to building a community-based suicide survivor support program.

HEARTBEAT: Grief Support Following Suicide
http://heartbeatsurvivorsaftersuicide.org
This organization has chapters providing support groups for survivors of suicide loss in Colorado and some other states. Its website provides information sheets for survivors and a leader’s guide on how to start a new chapter of HEARTBEAT.

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Resources and Support Groups

Parents of Suicides and Friends & Families of Suicides (POS-FFOS)
http://www.pos-ffos.com
This website provides a public message board called Suicide Grief Support Forum, a listserv for parents, a separate listserv for others, and an online chat room for survivors of suicide loss.

Tragedy Assistance Program for Survivors (TAPS)
https://www.taps.org/suicide
This organization provides resources and programs for people grieving the loss of a loved one who died while serving in the U.S. armed forces or as a result of their service. It has special resources and programs for suicide loss survivors.

United Survivors
https://unitesurvivors.org/
This organization is a place where people who have experienced suicide loss, suicide attempts, and suicidal thoughts and feelings, and their friends and families, can connect to use their lived experience to advocate for policy, systems, and cultural change.

Professional Organizations

American Association of Suicidology
suicidology.org • (202) 237-2280
Promotes public awareness, education and training for professionals, and sponsors an annual Healing After Suicide conference for suicide loss survivors. In addition to the conference, they offer a coping with suicide grief handbook by Jeffrey Jackson. This booklet is also available in Spanish.

The Compassionate Friends
compassionatefriends.org • (877) 969-0010
Offers resources for families after the death of a child. They sponsor support groups, newsletters and online support groups throughout the country, as well as an annual national conference for bereaved families.

The Dougy Center
The National Center for Grieving Children & Families
dougy.org • (503) 775-5683
Publishes extensive resources for helping children and teens who are grieving a death including death by suicide. Resources include the “Children, Teens and Suicide Loss” booklet created in partnership with AFSP. This booklet is also available in Spanish.

Link’s National Resource Center for Suicide Prevention and Aftercare
thelink.org/nrc-for-suicide-prevention-aftercar • 404-256-2919
Dedicated to reaching out to those whose lives have been impacted by suicide and connecting them to available resources.

Tragedy Assistance Programs for Survivors (TAPS)
taps.org/suicide • (800) 959-TAPS (8277)
Provides comfort, care and resources to all those grieving the death of a military loved one through a national peer support network and connection to grief resources, all at no cost to surviving families and loved ones.

LOSS
losscs.org
Offers support groups, remembrance events, companioning, suicide postvention and prevention education, and training to other communities interested in developing or enhancing their suicide postvention and prevention efforts.

Online resources

Alliance of Hope
allianceofhope.org
Provides a 24/7 online forum for suicide loss survivors.

Help Guide
helpguide.org
Provides resources and tips for how to navigate the loss of someone to suicide.

Parents of Suicides (POS) – Friends and Families of Suicides (FFOS)
pos-ffos.com
An internet community to connect parents, friends, and family that have lost someone to suicide.

SAVE: Suicide Awareness Voices of Education
save.org/programs/suicide-loss-support • (952) 946-7998
Hosts resources for suicide loss survivor including a support group database, newsletter, survivor conference and the Named Memorial Program, which offers a special way to honor your loved one.

Siblings Survivors of Suicide Loss
siblingsurvivors.com
Provides resources and a platform to connect with others that have lost a sibling to suicide.

Finding professional care and support

Find a mental health provider

• afsp.org/FindAMentalHealthProfessional
• findtreatment.samhsa.gov
• mentalhealthamerica.net/finding-help
• inclusivetherapists.com
• afsp.org/suicide-bereavement-trained-clinicians

Find a provider for prolonged grief

• prolongedgrief.columbia.edu

Find additional resources for marginalized communities

• afsp.org/mental-health-resources-for-marginalized-communities

Crisis Services

988 Suicide & Crisis Lifeline
988lifeline.org
Call or text 988 (press 1 for Veterans, 2 for Spanish, 3 for LGBTQ+ youth and young adults) or chat 988lifeline.org
A 24-hour, toll-free suicide prevention service available to anyone in suicidal crisis. You will be routed to the closest possible crisis center in your area. With crisis centers across the country, their mission is to provide immediate assistance to anyone seeking mental health services. Call for yourself, or someone you care about. Your call is free and confidential.

Crisis Text Line
crisistextline.org
Text TALK to 741-741 for English
Text AYUDA to 741-741 for Spanish
Provides free, text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need, 24/7.

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